The Fitness Train

ryvr's Running

🏆 Leaderboard

Weekly

Sept. 28, 2026 4.00 mi 10:17 /mi avg Sept. 21, 2026 31.00 mi 10:24 /mi avg
Sept. 14, 2026 0.00 mi
Sept. 7, 2026 28.46 mi 10:19 /mi avg Aug. 31, 2026 32.46 mi 10:27 /mi avg Aug. 24, 2026 27.96 mi 10:16 /mi avg Aug. 17, 2026 20.00 mi 10:52 /mi avg Aug. 10, 2026 3.00 mi 10:53 /mi avg Aug. 3, 2026 7.00 mi 10:48 /mi avg
July 27, 2026 0.00 mi
July 20, 2026 0.00 mi
July 13, 2026 20.97 mi 8:21 /mi avg

Monthly

September 2026 89.91 mi 10:20 /mi avg
August 2026 63.96 mi 10:39 /mi avg
July 2026 55.97 mi 10:36 /mi avg
June 2026 117.00 mi 11:00 /mi avg
October 2025 13.10 mi 9:29 /mi avg

Yearly

2026 326.84 mi 10:41 /mi avg
2025 13.10 mi 9:29 /mi avg

Personal Records

Half Marathon 2:04:11 9:29 /mi Eversource Hartford Half Marathon · Oct 2025 Longest Run 13.10 mi 2:04:11 Eversource Hartford Half Marathon · Oct 2025

Weekly Mileage

Last 6 months

0 mi 50 mi Apr 6 May 11 Jun 15 Jul 20 Aug 24 Sep 28 Apr 6: 0.00 mi Apr 13: 0.00 mi Apr 20: 0.00 mi Apr 27: 0.00 mi May 4: 0.00 mi May 11: 0.00 mi May 18: 0.00 mi May 25: 0.00 mi Jun 1: 0.00 mi Jun 8: 43.00 mi Jun 15: 31.00 mi Jun 22: 37.00 mi Jun 29: 18.00 mi Jul 6: 23.00 mi Jul 13: 20.97 mi Jul 20: 0.00 mi Jul 27: 0.00 mi Aug 3: 7.00 mi Aug 10: 3.00 mi Aug 17: 20.00 mi Aug 24: 27.96 mi Aug 31: 32.46 mi Sep 7: 28.46 mi Sep 14: 0.00 mi Sep 21: 31.00 mi Sep 28: 4.00 mi

Weekly Pace Trend

Last 6 months · lower is faster

7:30 12:00 Apr 6 May 11 Jun 15 Jul 20 Aug 24 Sep 28 Jun 8: 10:54 /mi Jun 15: 11:07 /mi Jun 22: 10:59 /mi Jun 29: 11:00 /mi Jul 6: 10:42 /mi Jul 13: 8:21 /mi Aug 3: 10:48 /mi Aug 10: 10:53 /mi Aug 17: 10:52 /mi Aug 24: 10:16 /mi Aug 31: 10:27 /mi Sep 7: 10:19 /mi Sep 21: 10:24 /mi Sep 28: 10:17 /mi

Runs

Week of Sept. 28, 2026

4.00 mi · 1 run · 10:17 /mi avg

Tue
Easy Run 4.00 mi · 41:08 · 10:17 /mi Sept. 29, 2026

Week of Sept. 21, 2026

31.00 mi · 4 runs · 10:24 /mi avg

Fri
Easy Run 7.00 mi · 1:15:42 · 10:49 /mi Sept. 25, 2026
Thu
Long Run 12.00 mi · 2:00:24 · 10:02 /mi Sept. 24, 2026
Tue
Easy Run 6.00 mi · 1:02:19 · 10:24 /mi Sept. 22, 2026
Mon
Easy Run 6.00 mi · 1:03:55 · 10:40 /mi Sept. 21, 2026

Week of Sept. 7, 2026

28.46 mi · 4 runs · 10:19 /mi avg

Sun
Track/Intervals 9.46 mi · 1:02:38 · 9:00 /mi Sept. 13, 2026
Fri
Easy Run 6.00 mi · 1:04:35 · 10:46 /mi Sept. 11, 2026
Thu
Easy Run 6.00 mi · 1:05:21 · 10:54 /mi Sept. 10, 2026
Wed
Easy Run 7.00 mi · 1:15:08 · 10:45 /mi Sept. 9, 2026

Week of Aug. 31, 2026

32.46 mi · 5 runs · 10:27 /mi avg

Sun
Track/Intervals 9.46 mi · 1:04:28 · 9:16 /mi Sept. 6, 2026
Sat
Easy Run 4.00 mi · 43:15 · 10:49 /mi Sept. 5, 2026
Fri
Easy Run 7.00 mi · 1:13:54 · 10:34 /mi Sept. 4, 2026
Thu
Easy Run 6.00 mi · 1:04:14 · 10:43 /mi Sept. 3, 2026
Mon
Easy Run 6.00 mi · 1:06:58 · 11:10 /mi Aug. 31, 2026

Week of Aug. 24, 2026

27.96 mi · 4 runs · 10:16 /mi avg

Sun
Track/Intervals 8.96 mi · 53:49 · 9:02 /mi Aug. 30, 2026
Fri
Easy Run 6.00 mi · 1:04:47 · 10:48 /mi Aug. 28, 2026
Tue
Easy Run 6.00 mi · 1:02:15 · 10:23 /mi Aug. 25, 2026
Mon
Easy Run 7.00 mi · 1:15:27 · 10:47 /mi Aug. 24, 2026

Week of Aug. 17, 2026

20.00 mi · 4 runs · 10:52 /mi avg

Fri
Easy Run 6.00 mi · 1:04:48 · 10:48 /mi Aug. 21, 2026
Thu
Easy Run 4.00 mi · 41:37 · 10:25 /mi Aug. 20, 2026
Wed
Easy Run 6.00 mi · 1:06:51 · 11:09 /mi Aug. 19, 2026
Tue
Easy Run 4.00 mi · 43:58 · 11:00 /mi Aug. 18, 2026

Week of Aug. 10, 2026

3.00 mi · 1 run · 10:53 /mi avg

Wed
Easy Run 3.00 mi · 32:37 · 10:53 /mi Aug. 12, 2026

Week of Aug. 3, 2026

7.00 mi · 2 runs · 10:48 /mi avg

Sun
Easy Run 4.00 mi · 43:10 · 10:48 /mi Aug. 9, 2026
Fri
Easy Run 3.00 mi · 32:24 · 10:48 /mi Aug. 7, 2026

Week of July 13, 2026

20.97 mi · 3 runs · 8:21 /mi avg

Fri
Easy Run 7.00 mi July 17, 2026
Tue
Easy Run 7.00 mi July 14, 2026
Mon
Track/Intervals 6.97 mi · 24:54 · 8:21 /mi July 13, 2026

Week of July 6, 2026

23.00 mi · 4 runs · 10:42 /mi avg

Sat
Easy Run 6.00 mi · 1:08:04 · 11:21 /mi July 11, 2026
Fri
Easy Run 4.00 mi · 43:19 · 10:50 /mi July 10, 2026
Thu
Easy Run 7.00 mi · 1:16:19 · 10:55 /mi July 9, 2026
Wed
Tempo Run 6.00 mi · 26:11 · 8:44 /mi July 8, 2026

Week of June 29, 2026

18.00 mi · 3 runs · 11:00 /mi avg

Sun
Easy Run 6.00 mi · 1:04:09 · 10:42 /mi July 5, 2026
Wed
Easy Run 6.00 mi · 1:07:28 · 11:15 /mi July 1, 2026
Mon
Easy Run 6.00 mi · 1:06:17 · 11:03 /mi June 29, 2026

Week of June 22, 2026

37.00 mi · 5 runs · 10:59 /mi avg

Sun
Easy Run 7.00 mi · 1:15:14 · 10:45 /mi June 28, 2026
Sat
Easy Run 12.00 mi · 2:12:48 · 11:04 /mi June 27, 2026
Thu
Easy Run 6.00 mi · 1:07:06 · 11:11 /mi June 25, 2026
Wed
Easy Run 6.00 mi · 1:07:05 · 11:11 /mi June 24, 2026
Tue
Easy Run 6.00 mi · 1:04:02 · 10:41 /mi June 23, 2026

Week of June 15, 2026

31.00 mi · 4 runs · 11:07 /mi avg

Fri
Easy Run 12.00 mi · 2:16:32 · 11:23 /mi June 19, 2026
Wed
Easy Run 6.00 mi · 1:08:14 · 11:23 /mi June 17, 2026
Tue
Easy Run 6.00 mi · 1:05:17 · 10:53 /mi June 16, 2026
Mon
Easy Run 7.00 mi · 1:14:32 · 10:39 /mi June 15, 2026

Week of June 8, 2026

43.00 mi · 6 runs · 10:54 /mi avg

Sun
Easy Run 6.00 mi · 1:04:07 · 10:42 /mi June 14, 2026
Sat
Easy Run 12.00 mi · 2:14:36 · 11:13 /mi June 13, 2026
Fri
Easy Run 6.00 mi · 1:06:55 · 11:10 /mi June 12, 2026
Wed
Easy Run 6.00 mi June 10, 2026
Tue
Easy Run 6.00 mi · 1:03:06 · 10:31 /mi June 9, 2026
Mon
Easy Run 7.00 mi · 1:14:03 · 10:35 /mi June 8, 2026

Week of Oct. 6, 2025

13.10 mi · 1 run · 9:29 /mi avg

Sat
Eversource Hartford Half Marathon 13.10 mi · 2:04:11 · 9:29 /mi Oct. 11, 2025

Hartford, CT · Overall 1641/3769 · Division 89/153