The Fitness Train

ryvr's Running

🏆 Leaderboard

Weekly

Nov. 9, 2026 0.00 mi
Nov. 2, 2026 23.00 mi 10:06 /mi avg Oct. 26, 2026 24.00 mi 10:11 /mi avg Oct. 19, 2026 14.00 mi 10:12 /mi avg Oct. 12, 2026 8.00 mi 10:08 /mi avg Oct. 5, 2026 23.10 mi 9:34 /mi avg Sept. 28, 2026 16.00 mi 10:34 /mi avg Sept. 21, 2026 31.00 mi 10:24 /mi avg
Sept. 14, 2026 0.00 mi
Sept. 7, 2026 28.46 mi 10:19 /mi avg Aug. 31, 2026 32.46 mi 10:27 /mi avg Aug. 24, 2026 27.96 mi 10:16 /mi avg

Monthly

November 2026 29.00 mi 10:10 /mi avg October 2026 75.10 mi 10:03 /mi avg September 2026 89.91 mi 10:20 /mi avg August 2026 63.96 mi 10:39 /mi avg July 2026 55.97 mi 10:36 /mi avg June 2026 148.00 mi 10:58 /mi avg May 2026 121.00 mi 10:54 /mi avg April 2026 96.00 mi 11:03 /mi avg March 2026 58.00 mi 10:58 /mi avg February 2026 12.00 mi 10:54 /mi avg January 2026 13.00 mi 9:51 /mi avg December 2025 1.00 mi 9:28 /mi avg

Yearly

2026 761.94 mi 10:42 /mi avg 2025 36.10 mi 9:34 /mi avg

Personal Records

Half Marathon 1:56:28 8:54 /mi Eversource Hartford Half Marathon · Oct 2026 Longest Run 13.10 mi 2:04:11 Eversource Hartford Half Marathon · Oct 2025

Weekly Mileage

Last 12 weeks

0 mi 50 mi Aug 31 Sep 14 Sep 28 Oct 12 Oct 26 Nov 9 Aug 24: 27.96 mi Aug 31: 32.46 mi Sep 7: 28.46 mi Sep 14: 0.00 mi Sep 21: 31.00 mi Sep 28: 16.00 mi Oct 5: 23.10 mi Oct 12: 8.00 mi Oct 19: 14.00 mi Oct 26: 24.00 mi Nov 2: 23.00 mi Nov 9: 0.00 mi 0 mi 50 mi Sep 14 Oct 12 Nov 9 Aug 24: 27.96 mi Aug 31: 32.46 mi Sep 7: 28.46 mi Sep 14: 0.00 mi Sep 21: 31.00 mi Sep 28: 16.00 mi Oct 5: 23.10 mi Oct 12: 8.00 mi Oct 19: 14.00 mi Oct 26: 24.00 mi Nov 2: 23.00 mi Nov 9: 0.00 mi

Weekly Pace Trend

Last 12 weeks · lower is faster

9:00 11:00 Aug 31 Sep 14 Sep 28 Oct 12 Oct 26 Nov 9 Aug 24: 10:16 /mi Aug 31: 10:27 /mi Sep 7: 10:19 /mi Sep 21: 10:24 /mi Sep 28: 10:34 /mi Oct 5: 9:34 /mi Oct 12: 10:08 /mi Oct 19: 10:12 /mi Oct 26: 10:11 /mi Nov 2: 10:06 /mi 9:00 11:00 Sep 14 Oct 12 Nov 9 Aug 24: 10:16 /mi Aug 31: 10:27 /mi Sep 7: 10:19 /mi Sep 21: 10:24 /mi Sep 28: 10:34 /mi Oct 5: 9:34 /mi Oct 12: 10:08 /mi Oct 19: 10:12 /mi Oct 26: 10:11 /mi Nov 2: 10:06 /mi

Runs

Week of Nov. 2, 2026

23.00 mi · 3 runs · 10:06 /mi avg

Sun
Easy Run 7.00 mi · 1:11:43 · 10:15 /mi Nov. 8, 2026
Sat
Easy Run 10.00 mi · 1:41:31 · 10:10 /mi Nov. 7, 2026
Mon
Easy Run 6.00 mi · 58:47 · 9:48 /mi Nov. 2, 2026

Week of Oct. 26, 2026

24.00 mi · 4 runs · 10:11 /mi avg

Sun
Easy Run 6.00 mi · 1:02:23 · 10:24 /mi Nov. 1, 2026
Sat
Easy Run 6.00 mi · 58:30 · 9:45 /mi Oct. 31, 2026
Fri
Easy Run 6.00 mi · 1:02:16 · 10:23 /mi Oct. 30, 2026
Tue
Easy Run 6.00 mi · 1:01:14 · 10:13 /mi Oct. 27, 2026

Week of Oct. 19, 2026

14.00 mi · 3 runs · 10:12 /mi avg

Fri
Easy Run 4.00 mi · 40:01 · 10:01 /mi Oct. 23, 2026
Thu
Easy Run 6.00 mi · 1:01:29 · 10:15 /mi Oct. 22, 2026
Mon
Easy Run 4.00 mi · 41:09 · 10:18 /mi Oct. 19, 2026

Week of Oct. 12, 2026

8.00 mi · 2 runs · 10:08 /mi avg

Thu
Easy Run 4.00 mi · 38:55 · 9:44 /mi Oct. 15, 2026
Tue
Easy Run 4.00 mi · 42:05 · 10:32 /mi Oct. 13, 2026

Week of Oct. 5, 2026

23.10 mi · 4 runs · 9:34 /mi avg

Sat
Eversource Hartford Half Marathon 13.10 mi · 1:56:28 · 8:54 /mi Oct. 10, 2026

Hartford, CT · Overall 1293/4271 · Division 43/146
Thu
Easy Run 3.00 mi · 30:55 · 10:19 /mi Oct. 8, 2026
Wed
Easy Run 3.00 mi · 31:02 · 10:21 /mi Oct. 7, 2026
Mon
Easy Run 4.00 mi · 42:23 · 10:36 /mi Oct. 5, 2026

Week of Sept. 28, 2026

16.00 mi · 3 runs · 10:34 /mi avg

Fri
Easy Run 6.00 mi · 1:04:07 · 10:42 /mi Oct. 2, 2026
Thu
Easy Run 6.00 mi · 1:03:34 · 10:36 /mi Oct. 1, 2026
Tue
Easy Run 4.00 mi · 41:08 · 10:17 /mi Sept. 29, 2026

Week of Sept. 21, 2026

31.00 mi · 4 runs · 10:24 /mi avg

Fri
Easy Run 7.00 mi · 1:15:42 · 10:49 /mi Sept. 25, 2026
Thu
Long Run 12.00 mi · 2:00:24 · 10:02 /mi Sept. 24, 2026
Tue
Easy Run 6.00 mi · 1:02:19 · 10:24 /mi Sept. 22, 2026
Mon
Easy Run 6.00 mi · 1:03:55 · 10:40 /mi Sept. 21, 2026

Week of Sept. 7, 2026

28.46 mi · 4 runs · 10:19 /mi avg

Sun
Track/Intervals 9.46 mi · 1:02:38 · 9:00 /mi Sept. 13, 2026
Fri
Easy Run 6.00 mi · 1:04:35 · 10:46 /mi Sept. 11, 2026
Thu
Easy Run 6.00 mi · 1:05:21 · 10:54 /mi Sept. 10, 2026
Wed
Easy Run 7.00 mi · 1:15:08 · 10:45 /mi Sept. 9, 2026

Week of Aug. 31, 2026

32.46 mi · 5 runs · 10:27 /mi avg

Sun
Track/Intervals 9.46 mi · 1:04:28 · 9:16 /mi Sept. 6, 2026
Sat
Easy Run 4.00 mi · 43:15 · 10:49 /mi Sept. 5, 2026
Fri
Easy Run 7.00 mi · 1:13:54 · 10:34 /mi Sept. 4, 2026
Thu
Easy Run 6.00 mi · 1:04:14 · 10:43 /mi Sept. 3, 2026
Mon
Easy Run 6.00 mi · 1:06:58 · 11:10 /mi Aug. 31, 2026

Week of Aug. 24, 2026

27.96 mi · 4 runs · 10:16 /mi avg

Sun
Track/Intervals 8.96 mi · 53:49 · 9:02 /mi Aug. 30, 2026
Fri
Easy Run 6.00 mi · 1:04:47 · 10:48 /mi Aug. 28, 2026
Tue
Easy Run 6.00 mi · 1:02:15 · 10:23 /mi Aug. 25, 2026
Mon
Easy Run 7.00 mi · 1:15:27 · 10:47 /mi Aug. 24, 2026

Week of Aug. 17, 2026

20.00 mi · 4 runs · 10:52 /mi avg

Fri
Easy Run 6.00 mi · 1:04:48 · 10:48 /mi Aug. 21, 2026
Thu
Easy Run 4.00 mi · 41:37 · 10:25 /mi Aug. 20, 2026
Wed
Easy Run 6.00 mi · 1:06:51 · 11:09 /mi Aug. 19, 2026
Tue
Easy Run 4.00 mi · 43:58 · 11:00 /mi Aug. 18, 2026

Week of Aug. 10, 2026

3.00 mi · 1 run · 10:53 /mi avg

Wed
Easy Run 3.00 mi · 32:37 · 10:53 /mi Aug. 12, 2026

Week of Aug. 3, 2026

7.00 mi · 2 runs · 10:48 /mi avg

Sun
Easy Run 4.00 mi · 43:10 · 10:48 /mi Aug. 9, 2026
Fri
Easy Run 3.00 mi · 32:24 · 10:48 /mi Aug. 7, 2026

Week of July 13, 2026

20.97 mi · 3 runs · 8:21 /mi avg

Fri
Easy Run 7.00 mi July 17, 2026
Tue
Easy Run 7.00 mi July 14, 2026
Mon
Track/Intervals 6.97 mi · 24:54 · 8:21 /mi July 13, 2026

Week of July 6, 2026

23.00 mi · 4 runs · 10:42 /mi avg

Sat
Easy Run 6.00 mi · 1:08:04 · 11:21 /mi July 11, 2026
Fri
Easy Run 4.00 mi · 43:19 · 10:50 /mi July 10, 2026
Thu
Easy Run 7.00 mi · 1:16:19 · 10:55 /mi July 9, 2026
Wed
Tempo Run 6.00 mi · 26:11 · 8:44 /mi July 8, 2026

Week of June 29, 2026

18.00 mi · 3 runs · 11:00 /mi avg

Sun
Easy Run 6.00 mi · 1:04:09 · 10:42 /mi July 5, 2026
Wed
Easy Run 6.00 mi · 1:07:28 · 11:15 /mi July 1, 2026
Mon
Easy Run 6.00 mi · 1:06:17 · 11:03 /mi June 29, 2026

Week of June 22, 2026

37.00 mi · 5 runs · 10:59 /mi avg

Sun
Easy Run 7.00 mi · 1:15:14 · 10:45 /mi June 28, 2026
Sat
Easy Run 12.00 mi · 2:12:48 · 11:04 /mi June 27, 2026
Thu
Easy Run 6.00 mi · 1:07:06 · 11:11 /mi June 25, 2026
Wed
Easy Run 6.00 mi · 1:07:05 · 11:11 /mi June 24, 2026
Tue
Easy Run 6.00 mi · 1:04:02 · 10:41 /mi June 23, 2026

Week of June 15, 2026

31.00 mi · 4 runs · 11:07 /mi avg

Fri
Easy Run 12.00 mi · 2:16:32 · 11:23 /mi June 19, 2026
Wed
Easy Run 6.00 mi · 1:08:14 · 11:23 /mi June 17, 2026
Tue
Easy Run 6.00 mi · 1:05:17 · 10:53 /mi June 16, 2026
Mon
Easy Run 7.00 mi · 1:14:32 · 10:39 /mi June 15, 2026

Week of June 8, 2026

43.00 mi · 6 runs · 10:54 /mi avg

Sun
Easy Run 6.00 mi · 1:04:07 · 10:42 /mi June 14, 2026
Sat
Easy Run 12.00 mi · 2:14:36 · 11:13 /mi June 13, 2026
Fri
Easy Run 6.00 mi · 1:06:55 · 11:10 /mi June 12, 2026
Wed
Easy Run 6.00 mi June 10, 2026
Tue
Easy Run 6.00 mi · 1:03:06 · 10:31 /mi June 9, 2026
Mon
Easy Run 7.00 mi · 1:14:03 · 10:35 /mi June 8, 2026

Week of June 1, 2026

31.00 mi · 5 runs · 10:53 /mi avg

Sat
Easy Run 7.00 mi · 1:21:13 · 11:37 /mi June 6, 2026
Fri
Easy Run 6.00 mi · 1:04:32 · 10:46 /mi June 5, 2026
Thu
Easy Run 6.00 mi · 1:04:38 · 10:47 /mi June 4, 2026
Wed
Easy Run 6.00 mi · 1:06:10 · 11:02 /mi June 3, 2026
Mon
Easy Run 6.00 mi · 1:00:32 · 10:06 /mi June 1, 2026

Week of May 25, 2026

22.00 mi · 3 runs · 10:42 /mi avg

Sun
Easy Run 9.00 mi · 1:37:00 · 10:47 /mi May 31, 2026
Fri
Easy Run 7.00 mi · 1:14:20 · 10:38 /mi May 29, 2026
Thu
Easy Run 6.00 mi · 1:03:59 · 10:40 /mi May 28, 2026

Week of May 18, 2026

12.00 mi · 2 runs · 11:02 /mi avg

Thu
Easy Run 9.00 mi · 1:39:11 · 11:02 /mi May 21, 2026
Mon
Easy Run 3.00 mi May 18, 2026

Week of May 11, 2026

38.00 mi · 5 runs · 11:07 /mi avg

Sun
Easy Run 9.00 mi · 1:45:48 · 11:46 /mi May 17, 2026
Sat
Easy Run 9.00 mi · 1:40:28 · 11:10 /mi May 16, 2026
Fri
Easy Run 7.00 mi · 1:17:21 · 11:04 /mi May 15, 2026
Tue
Easy Run 6.00 mi · 1:03:52 · 10:39 /mi May 12, 2026
Mon
Easy Run 7.00 mi · 1:14:48 · 10:42 /mi May 11, 2026

Week of May 4, 2026

33.00 mi · 5 runs · 10:46 /mi avg

Sun
Easy Run 6.00 mi · 1:03:08 · 10:32 /mi May 10, 2026
Sat
Easy Run 6.00 mi · 1:07:27 · 11:15 /mi May 9, 2026
Fri
Easy Run 9.00 mi · 1:36:33 · 10:44 /mi May 8, 2026
Thu
Easy Run 6.00 mi · 1:02:26 · 10:25 /mi May 7, 2026
Tue
Easy Run 6.00 mi · 1:05:36 · 10:56 /mi May 5, 2026

Week of April 27, 2026

28.00 mi · 5 runs · 10:50 /mi avg

Sun
Easy Run 6.00 mi · 1:05:05 · 10:51 /mi May 3, 2026
Sat
Easy Run 4.00 mi · 42:19 · 10:35 /mi May 2, 2026
Fri
Easy Run 6.00 mi · 1:06:12 · 11:02 /mi May 1, 2026
Wed
Easy Run 6.00 mi · 1:05:29 · 10:55 /mi April 29, 2026
Mon
Easy Run 6.00 mi · 1:04:02 · 10:41 /mi April 27, 2026

Week of April 20, 2026

28.00 mi · 5 runs · 11:15 /mi avg

Sun
Easy Run 6.00 mi · 1:08:42 · 11:27 /mi April 26, 2026
Fri
Easy Run 4.00 mi · 43:27 · 10:52 /mi April 24, 2026
Thu
Easy Run 6.00 mi · 1:06:53 · 11:09 /mi April 23, 2026
Tue
Easy Run 6.00 mi · 1:07:23 · 11:14 /mi April 21, 2026
Mon
Easy Run 6.00 mi · 1:08:21 · 11:24 /mi April 20, 2026

Week of April 13, 2026

24.00 mi · 4 runs · 11:06 /mi avg

Sun
Easy Run 6.00 mi · 1:06:07 · 11:02 /mi April 19, 2026
Sat
Easy Run 6.00 mi · 1:07:02 · 11:11 /mi April 18, 2026
Wed
Easy Run 6.00 mi · 1:05:26 · 10:55 /mi April 15, 2026
Tue
Easy Run 6.00 mi · 1:07:31 · 11:16 /mi April 14, 2026

Week of April 6, 2026

19.00 mi · 5 runs · 10:54 /mi avg

Sat
Easy Run 3.00 mi · 32:01 · 10:41 /mi April 11, 2026
Fri
Easy Run 6.00 mi · 1:07:05 · 11:11 /mi April 10, 2026
Thu
Easy Run 3.00 mi · 32:04 · 10:42 /mi April 9, 2026
Wed
Easy Run 3.00 mi · 31:40 · 10:34 /mi April 8, 2026
Tue
Easy Run 4.00 mi · 43:58 · 11:00 /mi April 7, 2026

Week of March 30, 2026

19.00 mi · 4 runs · 11:08 /mi avg

Sat
Easy Run 3.00 mi · 32:40 · 10:54 /mi April 4, 2026
Fri
Easy Run 6.00 mi · 1:07:40 · 11:17 /mi April 3, 2026
Wed
Easy Run 4.00 mi · 43:05 · 10:47 /mi April 1, 2026
Mon
Easy Run 6.00 mi · 1:08:06 · 11:21 /mi March 30, 2026

Week of March 23, 2026

16.00 mi · 3 runs · 11:00 /mi avg

Sun
Easy Run 6.00 mi · 1:05:53 · 10:59 /mi March 29, 2026
Wed
Easy Run 4.00 mi · 42:28 · 10:37 /mi March 25, 2026
Tue
Easy Run 6.00 mi · 1:07:26 · 11:15 /mi March 24, 2026

Week of March 16, 2026

13.00 mi · 3 runs · 10:58 /mi avg

Fri
Easy Run 4.00 mi · 42:51 · 10:43 /mi March 20, 2026
Wed
Easy Run 6.00 mi · 1:07:37 · 11:17 /mi March 18, 2026
Tue
Easy Run 3.00 mi · 31:57 · 10:39 /mi March 17, 2026

Week of March 9, 2026

13.00 mi · 3 runs · 10:57 /mi avg

Sun
Easy Run 4.00 mi · 43:24 · 10:51 /mi March 15, 2026
Wed
Easy Run 6.00 mi · 1:06:58 · 11:10 /mi March 11, 2026
Mon
Easy Run 3.00 mi · 31:57 · 10:39 /mi March 9, 2026

Week of March 2, 2026

10.00 mi · 3 runs · 10:44 /mi avg

Sun
Easy Run 4.00 mi · 42:52 · 10:43 /mi March 8, 2026
Fri
Easy Run 3.00 mi · 31:54 · 10:38 /mi March 6, 2026
Wed
Easy Run 3.00 mi · 32:29 · 10:50 /mi March 4, 2026

Week of Feb. 23, 2026

3.00 mi · 1 run · 11:02 /mi avg

Thu
Easy Run 3.00 mi · 33:04 · 11:02 /mi Feb. 26, 2026

Week of Feb. 16, 2026

3.00 mi · 1 run · 10:16 /mi avg

Thu
Easy Run 3.00 mi · 30:48 · 10:16 /mi Feb. 19, 2026

Week of Feb. 2, 2026

6.00 mi · 2 runs · 11:09 /mi avg

Thu
Easy Run 3.00 mi · 33:04 · 11:02 /mi Feb. 5, 2026
Tue
Easy Run 3.00 mi · 33:47 · 11:16 /mi Feb. 3, 2026