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Workout: Abs Foundation: Week 5, Days 1&2 by Sruthan Wants Abs


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Exercises:

More info / tips:

After completing Abs Foundation Week 4, Days 3&4, perform this routine on days 3&4 after a one or two day rest.

Rest 35 seconds between each exercise. Do one set of each exercise.




Completed by:

Apr 3, 2014 - Jason
Mar 29, 2014 - Sruthan Wants Abs
May 10, 2013 - Sruthan Wants Abs
May 10, 2013 - Jason
May 8, 2013 - Sruthan Wants Abs
May 8, 2013 - Jason
Mar 19, 2013 - Sruthan Wants Abs
Mar 19, 2013 - Jason
Mar 18, 2013 - Jason
Mar 18, 2013 - Sruthan Wants Abs
Feb 27, 2013 - Sruthan Wants Abs
Feb 27, 2013 - Jason

Workout Assigned to:

Jason
Sruthan Wants Abs

Assigned by:

Sruthan Wants Abs
Jason



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