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Workout: Abs Foundation: Week 4, Days 3&4 by Sruthan Wants Abs


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Exercises:

More info / tips:

After completing Abs Foundation Week 4, Days 1&2, perform this routine on days 3&4 after a one or two day rest.

Rest 40 seconds between each exercise. Do one set of each exercise.




Completed by:

Mar 28, 2014 - Jason
Mar 28, 2014 - Sruthan Wants Abs
Mar 26, 2014 - Jason
Feb 23, 2013 - Jason
Feb 23, 2013 - Sruthan Wants Abs
Feb 22, 2013 - Sruthan Wants Abs
Feb 22, 2013 - Jason
Jan 18, 2011 - Sruthan Wants Abs

Workout Assigned to:

Sruthan Wants Abs

Assigned by:

Sruthan Wants Abs



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