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Workout: Abs Foundation: Week 3, Days 1&2 by Sruthan Wants Abs


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Exercises:

More info / tips:

After completing Abs Foundation Week 2, Days 3&4, perform this routine on days 1&2 after a one or two day rest between.

Rest 45 seconds between each exercise. Do one set of each exercise.




Completed by:

Dec 11, 2014 - Sruthan Wants Abs
Dec 11, 2014 - Jason
Dec 4, 2014 - Sruthan Wants Abs
Feb 24, 2014 - Jason
Feb 24, 2014 - Sruthan Wants Abs
Feb 23, 2014 - Sruthan Wants Abs
Feb 23, 2014 - Jason
Feb 19, 2014 - Sruthan Wants Abs
Feb 19, 2014 - Jason
Jan 22, 2013 - Sruthan Wants Abs
Jan 22, 2013 - Jason
Dec 27, 2010 - Sruthan Wants Abs
Dec 26, 2010 - Sruthan Wants Abs
Jul 16, 2010 - Sruthan Wants Abs

Workout Assigned to:

Assigned by:

Jason
Sruthan Wants Abs
Ryvr



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