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Workout: Abs Foundation: Week 2, Days 1&2 by Sruthan Wants Abs


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Exercises:

More info / tips:

After completing Abs Foundation Week 1, Days 3&4, perform this routine on days 1&2 after a one or two day rest since last ab workout.

Rest 45 seconds between each exercise. Do one set of each exercise.




Completed by:

Nov 20, 2014 - Jason
Nov 17, 2014 - Sruthan Wants Abs
Nov 17, 2014 - Jason
Jan 17, 2013 - Jason
Jan 17, 2013 - Sruthan Wants Abs
Jan 15, 2013 - Sruthan Wants Abs
Jan 15, 2013 - Jason
Jan 9, 2013 - Sruthan Wants Abs
Jan 9, 2013 - Jason
Dec 17, 2010 - Sruthan Wants Abs
Dec 16, 2010 - Sruthan Wants Abs
Dec 15, 2010 - Sruthan Wants Abs
Jul 6, 2010 - Sruthan Wants Abs
Jul 5, 2010 - Sruthan Wants Abs
Jul 1, 2010 - Sruthan Wants Abs
Jun 30, 2010 - Sruthan Wants Abs

Workout Assigned to:

Sruthan Wants Abs

Assigned by:

Sruthan Wants Abs



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