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Workout: Yoga Feet Flexibility, Strength, & Health by Ryvr


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Exercises:

More info / tips:

Read a detailed article about these exercises at Yoga for Feet.
Yoga pose sitting on the heels asana barefoot, heels and big toes together, soles facing up Bare feet with all toes lifted Bare feet with big toes lifted yoga feet exercise - raise inner toes 




Completed by:

Sep 27, 2015 - Ryvr
Aug 17, 2014 - Ryvr
Mar 24, 2014 - Ryvr
May 26, 2013 - Ryvr
Mar 12, 2013 - Ryvr
Jan 28, 2013 - Alex
Jan 6, 2013 - Ryvr
Nov 10, 2012 - Alex
Jul 19, 2012 - Ryvr
May 11, 2012 - Barefoot Runner CT
Mar 29, 2012 - Ryvr
Feb 29, 2012 - Alex
Jan 9, 2012 - Ryvr
Nov 15, 2011 - Alex
Oct 1, 2011 - Ryvr
Sep 23, 2011 - Alex
Sep 6, 2011 - Ryvr
Aug 31, 2011 - Sruthan Wants Abs
Aug 23, 2011 - Alex
Jul 6, 2011 - Ryvr
Jun 28, 2011 - Ianto Jones
May 20, 2011 - Alex
Apr 4, 2011 - Alex
Jan 17, 2011 - Alex
Dec 1, 2010 - Alex
Apr 12, 2010 - Ianto Jones
Feb 9, 2010 - Ryvr

Workout Assigned to:

Luke Smith
Ianto Jones
Barefoot Runner CT
rob
Ryvr
Alex
Sruthan Wants Abs

Assigned by:

Ryvr
Barefoot Runner CT
Sruthan Wants Abs
Ianto Jones
Luke Smith
Alex



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